The last few days I have been worried about my eyes. I think I am losing more of my vision in my left eye, but I don’t know for sure because I’m not a doctor. Usually, I try to ignore the blind spot, but it is bothering me more. The eye drops are not working, the crescent image or the part of my nerve that is dead is like a crescent shape seems to be extending, but I am prone to hypochondria.

I need to get a job with some health insurance, so I can see the specialist again. It is just so invasive and uncomfortable to be aware of someone touching my eye balls. I absolutely hate it that is why I like the holistic approach to healthcare. But, I think I am too old, and too lazy to learn brail, so I put the drops in.

Magnesium and vitamin C are really good for helping with the intraocular pressure. Lutein is a phytonutrient that protects the interior of the eye. Foods good for glaucoma suffers: avocados, Kale, spinach, blueberries, strawberries, watermelon, tomatoes, tofu, pumpkin seeds, lemons, mangos, bell peppers, carrots, parsley, broccoli, radishes, and Brazil nuts—this is a short list of course there are many more foods.

My glaucoma is one of the reasons I began vegan because from my research it appears a diet high in fruits and vegetables helps protect the eyes from my of the macular degenerative diseases that affect humans.