Juice for Breakfast

Today, I feel really grateful for my life, and for my family. I started the day off feeling sleepy like I did not want to go to the gym. But, I got my butt out of the bed, put on my work out clothes and went to yoga. I was late, but at least I made it.

While I was doing the poses and focusing on my breath. I thought about the earth. I saw her in space with the light of the sun giving her energy. I saw the earth spinning in space and yet still. I saw her blue oceans, white clouds, brown earth, and green plants. I saw the earth connect to all the other planets and stars in a mess. Everything moving in concentric circles in time. I saw myself surrounded by people. I saw a thread connecting me, or rather a web connecting me, to everyone in the class, then to everyone outside of the class, then to everyone in the street, then to all the people and animals and plants living and spinning on earth. I am grateful I am alive.

With that being said, I made a green juice for breakfast. This juice contains: carrots, celery, jalapeno pepper, apple, ginger, lemon, parsley, and spinach. Give it a try. Juicing is a great way to feed yourself at the cellular level. Peace