February 10, 2010
I’ve barely eaten a thing in two days because I cannot exercise. Yesterday, I had refried beans and corn tortillas. I did not have any fruit or vegetables. This injury is affecting my mood. I need exercise and fresh foods, but I know I cannot do yoga and zumba this morning. The sad thing is that I could feel my body getting stronger and lighter with the daily exercise.
I have a fear that I will get fat all over again if the healing does not speed up. I’ve gone off my eight week plan because I have not gone shopping for the fresh foods that I need (remember I cannot walk or stand for long periods of time). So, I am stuck with the items I have in the house. I am going to make an effort to get to Trader Joe’s today, just to pick some stuff up.
Tomorrow, I am going to “Tudor” training at school, which is going to kill me because I can barely walk. Also, I have to bring a dish that I enjoy for lunch; it’s a potluck. Ideas for a dish: kale soup, vegan sushi rolls, onion & Greek olive pizza, a big-ass salad, wild rice and vegetables, stuffed mushrooms, stuffed zucchini, fruit salad, sunflower seed pate with pita bread. I could just buy something and call it a day (idiomatic expression).
I’ve barely eaten a thing in two days because I cannot exercise. Yesterday, I had refried beans and corn tortillas. I did not have any fruit or vegetables. This injury is affecting my mood. I need exercise and fresh foods, but I know I cannot do yoga and zumba this morning. The sad thing is that I could feel my body getting stronger and lighter with the daily exercise.
I have a fear that I will get fat all over again if the healing does not speed up. I’ve gone off my eight week plan because I have not gone shopping for the fresh foods that I need (remember I cannot walk or stand for long periods of time). So, I am stuck with the items I have in the house. I am going to make an effort to get to Trader Joe’s today, just to pick some stuff up.
Tomorrow, I am going to “Tudor” training at school, which is going to kill me because I can barely walk. Also, I have to bring a dish that I enjoy for lunch; it’s a potluck. Ideas for a dish: kale soup, vegan sushi rolls, onion & Greek olive pizza, a big-ass salad, wild rice and vegetables, stuffed mushrooms, stuffed zucchini, fruit salad, sunflower seed pate with pita bread. I could just buy something and call it a day (idiomatic expression).
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