Friday, February 19, 2010

Magical Radish Shoots

My new favorite sprouts are radish shoots. Please try them. They look like clovers, and have a peppery taste. It is like eating a radish in a leaf. Radish shoots or sprouts add additional flavor to a salad or a wrap, and they are full of enzymes.

I like to add berries to my salads. This one has raspberries in it. Delicious.


This is my dinner for tonight. The salad, apples, and citrus fruit (pink grapefruit & limes).


The injured leg:
My leg is really getting better. In yoga today, I used my block only once because I had strength when I moved into pigeon from downward facing dog. Of course, after yoga class I had to do the Zumba. Sorry to say, my new name is crazy-arms. I could not coordinate my arms with my legs. The instructor and class were moving right and I was moving left.
I had loads of peppermint tea today; it’s cold and overcast, and I feel snugly. I have not drank enough water; feeling the thirst.

On the Spirit:
Yesterday, I had my first music class. It was so awesome to be in the music department. I miss being with artists. In the English department, most students are involved with showing how smart they are. When I entered the building I could breathe--a wave of relaxation flowed over my body. I was happy. I made a friend the first day; it is hard for me to make friends in English. We hung out after class and played with our guitars then we met this dude who is a musician; he plays stings and woodwind instruments. He played and sang to us for half an hour. He also showed us some cool stuff on the guitar. This was all possible because I told myself before I left my house to love the people and not to be an asshole.
Peace...


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